SoulutionNutrition

Testimonial by Leticia Credidio,

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When I first came to Avril's practice I was suffering of indigestion problems and stomach inflammation for over 15 years. I had tried different types of conventional and alternative medicine but nothing seemed to work. I remember having flare ups every day, swollen belly and eyes and on the top of everything dermatitis. No doctor or practitioner could explain what I had and have received several misleading diagnosis. It was literally a nightmare – it got to a point that I couldn't eat anything anymore as I was constantly feeling sick and swollen – everything trigged a sort of a bad reaction in me. I had tried different kinds of medications but all was getting worse and worse.

During my first session with Avril I was impressed with her deep and holistic knowledge of nutrition, wellbeing and medicine. Her unique method of work is based on in depth investigation of cognitive behaviours, individual medical history and full diet analysis. Avril is precise, understanding and very giving – she would research and gather information and bring effective solutions until we achieve excellent results. 
After few sessions with her I was feeling almost 100% well. I had never experienced such improvement so quickly as Avril brought life-change solutions to my life and diet. It has been nearly two years now that every day I feel full of energy, free from indigestion and stomach pain and most importantly, free from any sort of medication and ignorance. Avril taught me what my body can digest and what I can eat. I recommended Avril's services and practice to everybody I know – my friends and partner were also helped by her. I still follow Avril's instructions and benefit from her care and huge experience to date.

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Testimonial by Anna (HR) - The Brilliant Club,

As part of a Wellness initiative we organised for our employees at The Brilliant Club, Avril came in to deliver a Nutritional Advice session in November 2018. We were delighted with the vastness of information and advice we received as well as a lot of nutritional myth-busting on the day. Avril was extremely knowledgeable and facilitated a safe and comfortable environment for participants to ask questions and seek guidance on how they can make even small changes to impact their nutritional habits for the better.

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Testimonial by David - February 2024

I would like to recommend Avril Mc Manus as a very good nutritionist. She has really helped  me with my weight loss program. From our first meeting she made me feel at ease and gave me the confidence to make changes for the best  Protein, Intermittent fasting, Portion size, Recipes, Milk Thistle, Exercise are words and phrases you will get to know and become used to along with many more. I personally lost 2 stone in just over 3 months of Avril's plan. We set a realistic target from the first meeting and with her advice and guidance I reached my goal. Obviously it wasn't easy initially getting in the habit of changing food options. Once you get in the habit it becomes easier over time. Initially  its difficult to give up certain foods but if they are replaced with similar but more healthy options everything  falls into place. Realistically I knew I would digress a bit on reaching my goal but I made sure to get back on the program at the start of the new year so things wouldn't slip too much. Avril is on hand whenever I have a question or query and she is very flexible with appointments. If you are serious about weight loss, make an appointment with Avril and you won't regret it.

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​Testimonial by Naoise - December 2024​

Avril’s insight and sessions have honestly been nothing short of life changing. All my life I have seen food as calories and Avril helped me see what foods actually make me feel good and work for me. The insights provided and the level of detail is just insane. I have had endometriosis and irregular periods for as long as I can remember and after my sessions with Avril I was able to harness the knowledge she shared with me to combat this successfully. My gut feels amazing and I just feel like me again. Thank you Avril 

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